
Hey there, I’m Tatiana – I migrated from South America late in life to Europe. I am not scare to admit I’m no stranger to the struggles of living with ADHD as a woman. Like many others, I’ve faced countless obstacles in my daily life due to this condition. But I refuse to let it define me. That’s why I’m on a journey to create a better lifestyle that prioritizes my mental health and helps me be more productive. And I want you to join me on this journey. Together, we can explore new ways to manage our symptoms, overcome challenges, and live our best lives. So, are you ready to take the first step? Let’s dive in!

My Latest Posts
- Is Your Brain Fog Due to More Than Just a Late Night? The Connection Between ADD and HypothyroidismAre you in your 20s or 30s and struggling with symptoms like fatigue, forgetfulness, and trouble focusing? You might think it’s just due to staying up too late or juggling a busy schedule, but there could be another factor at play. Recent research suggests a possible connection between attention-deficit/hyperactivity disorder (ADHD) and hypothyroidism. Hypothyroidism occurs… Read more: Is Your Brain Fog Due to More Than Just a Late Night? The Connection Between ADD and Hypothyroidism